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Posts filed under: Relaxation
Embodied Stillness Class
I am fully present in my body; It is a sacred vehicle for my life journey I am deeply grateful to have studied and trained in the Integrative Yoga Therapy system of Yoga as designed by Joseph LePage. Recently back...
Audio Meditation Gift
Relaxation Through Breathing It is essential in our busy lives that we take the time to go inward and let stress and over-stimulation go. Please enjoy this relaxing audio meditation. ...