Are you familiar with the formula in the world of economics that signifies a state of internal/external balance using the concepts of consumption, investment, government
Want More Than Just Physical Well-being This Year? We are well versed in our culture of the benefits of physical fitness. We directly experience these
In the news in the past few years, we’ve heard NFL football players, pro golfers and stars of the NBA speak out about why they
I am fully present in my body; It is a sacred vehicle for my life journey I am deeply grateful to have studied and trained
[vc_row][vc_column][vc_column_text] [custom_blockquote style=”green”] “There is a crack in everything, that’s how the light gets in.” Leonard Cohen [/custom_blockquote] This time of year I am reminded
Relaxation Through Breathing It is essential in our busy lives that we take the time to go inward and let stress and over-stimulation go. Please