Internal/External Balance

Are you familiar with the formula in the world of economics that signifies a state of internal/external balance using the concepts of consumption, investment, government spending, employment, imports, etc? That’s not the kind of internal/external balance I want to bring to your attention today.   I’m talking about the kind of balance that leads you […]

Want More Than Just Physical Well-being?

Want More Than Just Physical Well-being This Year? We are well versed in our culture of the benefits of physical fitness. We directly experience these benefits when we work physically to strengthen our muscles and bring more flexibility to our joints. We know that if we take care of the physical body we have the […]